Movement Arts Wellness
An Ongoing Investment in Your Capability.
For clients who want more than a program — a coaching relationship, a community, and a standard that does not waver.
Membership begins with a conversation.
For clients seeking an ongoing relationship, personalized coaching plans and memberships are available following your initial consultation and assessment. We want to understand where you are, what you want to build, and whether the Movement Arts approach is the right fit — before you commit to anything. The tiers below represent what that ongoing relationship looks like once it begins.
All memberships are month-to-month. No long-term contracts.
Simple to Start. Built to Last.
MVMT Arts is designed around one principle: consistency produces results. Everything — from session length to booking to follow-up — is structured to remove friction and protect your time.
Begin with a Consultation
We start by understanding your goals, movement history and what you want your body to remain capable of doing. There is no intake form that captures this. There is only a conversation.
Choose Your Relationship
Select the membership tier that fits your goals and commitment level. Both tiers include access to the full coaching ecosystem — the difference is in the depth and frequency of engagement.
Show Up for Fifty Minutes
Every MVMT Arts coaching session is fifty minutes — by design, not by convenience. The science of movement adaptation does not require more time. It requires better application of it.
"Fifty minutes. By design. Three decades of applied movement science have shown that fifty minutes of precisely structured, intelligent programming produces more consistent adaptation than longer sessions that exceed the body's optimal response window. Every MVMT Arts coaching session is built around this principle. You arrive with intention. You leave complete — not depleted."
— Jason Daniels, Co-Founder, Movement Arts Wellness
The Practice is your entry into the Movement Arts coaching ecosystem — access to the programming, the community, and the coaching team that defines the standard. This is not a content library. It is a living practice, guided by people who have built their careers around intelligent human movement.
- Access to the full Movement Arts movement and wellness content library — updated continuously across all four programming disciplines
- One monthly group coaching session — led by a Movement Arts coach, held at designated settings
- Curated maintenance supplement protocol — practitioner-selected products through your Movement Arts Wellness Account, refreshed quarterly
- Priority access to program announcements, founding member opportunities, and brand updates
- Community access — connection to a network of people who have chosen the same standard
Your first virtual group coaching session is scheduled within 48 hours of enrollment. You will receive a welcome message from your Movement Arts coach with your session calendar, your curated supplement protocol access, and everything you need to begin.
Begin The PracticeThe Method is the full expression of what Movement Arts membership delivers — biweekly coaching, complete content access, enhanced supplement protocols, and priority standing for everything the brand builds next. This is the tier for the client who has decided that their health is not a periodic priority. It is a permanent one.
- Complete Movement Arts content library — the full ecosystem across Athletics, Martial Arts, Dance, Medical Exercise, and Wellness, with new content added regularly
- Biweekly group coaching sessions — led by a Movement Arts coach, with structured programming and live guidance
- Priority access to new signature programs, founding member pricing, and early enrollment opportunities
- Enhanced quarterly supplement protocol — practitioner-selected, goal-specific, refreshed every 90 days through your Movement Arts Wellness Account
- First access to Movement Arts studio founding membership — reserved for Method members
- Direct priority access to the Movement Arts coaching team for questions, adjustments, and program guidance between sessions
Within 24 hours you will receive a personal welcome from your Movement Arts coach, your biweekly session calendar, your enhanced supplement protocol, and priority onboarding to all active programs. Method members are first in line for everything Movement Arts builds next.
Access The MethodMovement Arts Practice and Method sessions are delivered virtually — available wherever you are. Studio in-person programming coming soon.
Add-On Services
For clients who want a specific Movement Arts experience outside of membership — or who want to deepen their practice with targeted one-on-one attention.
A dedicated one-on-one coaching session with a Movement Arts coach — focused on performance, skill development, or program progression.
Your session is fifty minutes, delivered virtually or in-person. A member of the Movement Arts team will confirm your date and time within 24 hours.
Reserve Your SessionA comprehensive evaluation of your movement patterns, restrictions, and capacity — the same assessment that begins every Movement Arts signature program. Includes written recommendations and a personalized protocol outline.
Before your session, you will complete a brief movement history intake. A written protocol summary is delivered within 48 hours of your assessment.
Schedule My AssessmentA monthly nutritional lifestyle consultation delivering a personalized meal planning framework aligned with your movement practice, recovery goals, and daily demands.
Your first session is a fifty-minute consultation. Your personalized meal planning framework is delivered within 72 hours of your first session.
Book My ConsultationA single access to a Movement Arts group coaching session — for prospective members who want to experience the coaching before committing, or for alumni returning for a session.
No intake required. The Movement Arts team confirms your session slot within 24 hours.
Join a SessionA focused coaching session shared between two clients — an elevated experience that delivers personal attention at a shared investment. Train with a partner, a colleague, or a spouse.
Provide both client names and complete a brief shared intake. Both clients receive a follow-up note from the coach after your session.
Reserve Your SpotsCommon Questions
Do I need experience to join?
No. Movement Arts membership is open to all levels — from complete beginners to competitive athletes. Programming is designed to meet you where you are and build from there.
How are sessions delivered?
All group coaching sessions are delivered virtually — available wherever you are. You will receive scheduling details and access instructions upon joining.
How long is each session?
Every Movement Arts coaching session is fifty minutes. This is a deliberate methodology decision — not a scheduling convenience.
Can I switch tiers?
Yes. You can move between The Practice and The Method at any time. Changes take effect at the start of your next billing cycle.
Is there a commitment period?
No long-term contracts. All memberships are month-to-month and can be cancelled anytime with 30 days notice.
What is the curated supplement protocol?
Members receive access to a practitioner-selected supplement protocol through your Movement Arts Wellness Account — curated by the coaching team and refreshed quarterly based on your goals and season.
When will the physical studio open?
The Movement Arts studio is in development. No opening date has been confirmed. Method members will receive first access to studio founding membership when the location opens.
Ready to Begin?
Every Movement Arts relationship starts with a conversation. Reach out and we will find the right entry point for you.
Begin a Private ConsultationAdd MVMT ARTS to Your Home Screen
Get instant access to your training, programs, and booking — right from your phone. No app store required.
Launches like a native app — no browser bar
Pages load instantly from local cache
Browse programs and contact info without internet
Install directly from your browser — free
Not available in this version of the app
Not listed on Apple App Store or Google Play
iPhone / iPad (iOS)
- 1Open mvmtarts.com in Safari on your iPhone or iPad
- 2Tap the Share button (the box with an arrow pointing up)
- 3Scroll down and tap "Add to Home Screen"
- 4Tap "Add" in the top right corner
- 5MVMT ARTS will appear on your home screen
Android (Chrome)
- 1Open mvmtarts.com in Chrome on your Android device
- 2Tap the three-dot menu in the top right corner
- 3Tap "Add to Home screen" or "Install app"
- 4Tap "Add" or "Install" to confirm
- 5MVMT ARTS will appear on your home screen
This is a Progressive Web App (PWA) — it runs in your browser and installs to your home screen without going through the App Store or Google Play. It works on any modern smartphone or tablet.