Our sessions are designed to help your child achieve and maintain:

Flexibility, endurance, agility, balance, speed, strength & cardio conditioning 
 
Leadership skills and confidence 
 
Proper nutritional habits
 
 
Registration begins June 3, 2019.  
 
 6 weekly sessions begin July 8 

COMPLETE THE REGISTRATION FORM AND ONE OF OUR REPS WILL CONTACT YOU TO GET STARTED.


X-TREME TEEN

ATHLETIC CONDITIONING

718.354.6142

REGISTER BELOW:

X-Treme Teen conditioning focuses on enhancing your child's ability to perform their sport or activity at optimal levels and limit the risk of injury.

The weekly sessions include all components of physical movement and give your child a well rounded foundation to become the high achievers that they aim to be.

You can be sure that your child will be participating in a variety of fun, safe activities that promote strength, ease of movement, grace and confidence.